Pastor Loses Weight!
There Is Hope For Us Yet!
Fighting with keeping your weight down to manageable figures? Feeling that it’s an impossible task? Well just look around you, you are not along and there are some who are actually overcoming the same problem you have – dealing with your weight!
So seek out that inspiration that will give you that extra hump to beat it. Here’s one such person, Pastor Ian Sweeney.
Once he was 19 and a half stones (124kg) before taking stock and changing his lifestyle. He says – “Find things you enjoy – if you don’t enjoy it, you simply won’t do it.”
He notes “Make it a daily habit – that’s what I did with the intermittent fasting. And record your progress. And record your progress. I’ve used phone apps to record the weight loss and it really is motivational.”
Images and content copyright owner - Cycling Active (Read the full article: June 2015 Editon - Ian’s incredible weight loss. Website http://www.cyclingweekly.co.uk/publication/cycling-active )
Should you be interested in cycling you can contact Michael. He will be happy to answer all your questions. There is also a small cycle club at Bilston SDA Church that organises a club run on occassional Sunday mornings (group of cyclist riding together).
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Website last update: 15 May 2015 0:54
